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Emotional Health

November 14, 2019
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Are we there yet? Tracking Progress in Recovery

With the diversity of backgrounds, mental health issues, walks of life, and so much more, tracking progress in addiction recovery can be a very personal endeavor, unique to each individual’s process. It is helpful to have a professional counselor, coach, mentor, or therapist to help gauge progress and hold ourselves accountable to the goals and positive changes that we aim […]
November 4, 2019
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An Unlikely Hero: The Benefits of Emotional Support Animals

How would you like to be mindfully present, flowing pure positive energy, and without a care in the world in most moments? Then just try to be more like your dog…Of course, it’s not that simple. But those precious healing qualities are, in fact, part of the energetic impact, that pets can have on those around them, especially if they […]
October 25, 2019
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Becoming Whole Again: How a holistic treatment approach strengthens recovery

What does it mean to reap the benefits of a holistic treatment program? The term “Holistic” has become somewhat of a buzz word online, as well as in the health and healing arenas of life. For some, it may bring up thoughts of basking in relaxing healing practices. For others, it might bring up more skepticism, especially for those who […]
September 19, 2019
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Healing from the Inside Out: The profound effects of Art Therapy

“Creativity gives rise to the limited out of the unlimited, To sanity out of madness, To the valuable out of the priceless, To abundance out of nothingness, To the original out of the familiar, And to hope out of despair.” -Wallace Huey We come in from the whirlwind of addiction hopeless, broken, and searching for meaning out of all we […]
July 22, 2019
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No more Shame: Understanding the Disease of Addiction

No More Shame: Understanding the Disease of Addiction  For years addiction and alcoholism were looked at as a moral deficiency (and for some, still is). Without the current research from prominent neuroscientists, many addicts and alcoholics were tossed aside to bitter ends such as the ineffective justice system, psychiatric wards, or death and suicide.  Today, we have very definitive evidence, […]