brain health

Emotional Health

October 16, 2019
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Get your fix of Dopamine: How to increase Dopamine Naturally

Motivate, elevate, concentrate: these are all superpowers effectively influenced by the power of Dopamine. Obviously, they are not superpowers, but they certainly may seem like it to those who have found themselves lacking in these qualities and have turned to drugs for a boost. And a boost is an understatement for the effect of drugs on dopamine levels.  First, let’s […]
July 22, 2019
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No more Shame: Understanding the Disease of Addiction

No More Shame: Understanding the Disease of Addiction  For years addiction and alcoholism were looked at as a moral deficiency (and for some, still is). Without the current research from prominent neuroscientists, many addicts and alcoholics were tossed aside to bitter ends such as the ineffective justice system, psychiatric wards, or death and suicide.  Today, we have very definitive evidence, […]