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March 18, 2020
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Discovering Oasis: Why Our Mindfulness-Based Approach to Recovery Makes a Difference

“Mindfulness” has become a buzzword in the past few years, and for good reason. In our fast-paced world with so much stimulation and stress, finding stillness has never been more difficult–or more important.  Although mindfulness practices, such as yoga and meditation, have been used for centuries across the globe, new research data is frequently being released on the proven positive […]
August 20, 2019
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Seeking New Horizons: The Transformative Power of Adventure Therapy

There is perhaps no venture that combines coping skills, self-learning, and therapeutic insight in as hands-on and vivid a way as adventure therapy. To see in new ways, under new circumstances, with budding understandings, is one of the most effective catalysts for building new neural pathways, and cultivating new aspects of one’s identity- both crucial for learning to live free […]
July 8, 2019
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Creating an Inclusive Environment: Addiction and Recovery in the LGBTQ+ Community 

Addiction and Recovery in the LGBTQ+ community. The fight for equality, freedom of expression, and human rights can be an overwhelming and exhausting fight. Combine that with social stigma and discrimination, and you have conditions that can leave marginalized communities especially vulnerable to addiction. One such community intensely affected by the addiction epidemic has been the LGBTQ+ community. One which […]