Community

March 18, 2020
0Comments

Discovering Oasis: Why Our Mindfulness-Based Approach to Recovery Makes a Difference

“Mindfulness” has become a buzzword in the past few years, and for good reason. In our fast-paced world with so much stimulation and stress, finding stillness has never been more difficult–or more important.  Although mindfulness practices, such as yoga and meditation, have been used for centuries across the globe, new research data is frequently being released on the proven positive […]